An interview with Habon Abdulle, founder and executive director of Ayada Leads, about her journey to it, and the work they do to support women from the African diaspora to fully participate in political and civic life.

An interview with Lori Pappas, a successful entrepreneur, author and humanitarian, about her journey from survival to peace by dealing with the trauma that lived within her.

An interview with Heather Boschke, the founder of Little Birdie Buddies. She shares how and why she forged a new career path that gives her time, energy and allows her to "spread joy one bird at a time."

A conversation with Kevin Nye, writer, speaker and advocate. He calls on a mostly Christian audience to live their faith by protecting the unhoused and working to end homelessness.

A conversation with Dana about how hope helped her stop living according to other people's expectations and start living as her true self.

An interview with pediatrician, Dr. Donna Hamilton, who prioritized hope and well being and is now helping others do the same.

Why I started meditating and have become intentional about trying to be a well being.

An interview with Alex Briscoe, the executive director of California Children’s Trust, about giving kids the chance to heal and create their own better futures.

An interview with Marcus Styles, co-founder of Heyven, an online business directory supporting the creators, small businesses and nonprofits that make Minnesota communities strong and more vibrant.

An interview with Monica Nilsson who works to move people who are homeless into homes and change public perceptions about homelessness.

My journey to becoming Andy, Sam and Ellie’s mom.

An interview with Gary Cunningham, a senior advisor at the Institute on Race, Power and Political Economy about Baby Bonds and the hope they give for a better future.

The all too true story of how Ruthlessly Hopeful came to be.

An interview with Jordan Bartlett, co-founder of Doing Good Works, a mission-driven company dedicated to supporting young people impacted by the foster care system.

An interview with Nikolas Tsamoutalid, the Administrator of Student Supports and Wellness for the Bethlehem Area School District about their work to create a culture of hope and wellness.

An interview with Dr. Greg Plotnikoff the founder of Minnesota Personalized Medicine where patients find a path to healing and hope.

An interview with Sue Abderholden about her journey to becoming the executive director of NAMI MN, and the work they do to give hope to so many affected by mental illnesses.

An interview with Cody Fischer, the founder and president of Footprint Development, about the hope it takes to build climate-resilient, multi-family housing in transit-rich neighborhoods, especially in the face of resistance.

Celebrating and reflecting on my mom, and the 40 years since her passing.

An interview with Dr. Melanie Nadeau about her journey to becoming a public health researcher and teacher and the work she is doing to grow the community of Indigenous public health scholars.